Bee pollen represents a useful nutritional component that helps boost immunity and is anti-inflammatory and antimicrobial. It is recommended to include it in your diet. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax, and bee secretions. By mixing pollen with honey, we get more From 250 biologically active substances, including proteins, carbohydrates, fats, fatty acids, vitamins, minerals, enzymes and antioxidants,,,, it is recommended to eat 3 to 4 teaspoons daily.
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